By 1808Delaware
If you’re looking to boost your strength, reduce pain, and enjoy safe, comfortable exercise in good company, the Walk With Ease program is just what the doctor ordered.
A Free 6-Week Journey Toward Wellness
Starting May 5, the Delaware Public Health District will host this nationally recognized walking program on Mondays, Wednesdays, and Fridays at 9 AM at their location:
📍 470 S Sandusky Street, Delaware, OH 43015.
Developed by the Arthritis Foundation, Walk With Ease is more than just a walk in the park—it’s a free 6-week program that combines walking with gentle education on managing pain, improving stamina, and staying active for life.
What You’ll Gain
Participants can expect to:
- ✅ Improve strength and stamina
- ✅ Learn to walk safely and comfortably
- ✅ Reduce pain and stress
Whether you’re dealing with arthritis or just want to build a healthier lifestyle, this program meets you where you are—literally and figuratively.
Limited Spots—Register Early!
Class size is limited to just 15 participants, so registration is required.
To sign up, contact Taylor at the Delaware Public Health District:
📞 (740) 203-2039
📧 fallsprevention@delawarehealth.org
Brought to You by Local Health Partners
This community initiative is part of a collaborative effort from the Delaware Public Health District and the Stepping Up to Prevent Falls Coalition of Delaware County, with support from the Ohio Department of Health and the CDC.
